EU size 
The Rudis Courage is the ideal wrestling shoe for athletes who value lightness, flexibility, and a direct feel on the mat. These lightweight wrestling shoes were developed with a focus on agility and responsiveness and are especially suited to technically skilled wrestlers, BJJ fighters, and MMA practitioners who seek maximum freedom of movement.
With its minimalist design, flexible sole and breathable materials, the Rudis Courage offers a natural feel and reliable grip – perfect for quick actions and tactical control on the mat.
PRODUCT HIGHLIGHTS
- Ultra-lightweight construction: Minimal weight for maximum speed and agility – one of the lightest Rudis wrestling shoes in the range.
- Flexible sole: Allows natural foot movements and direct mat feel for precise technique.
- Breathable upper material: Keeps your feet cool and dry, even during intense training sessions.
- Reliable grip: Specially developed sole profile for optimal traction in wrestling, BJJ and MMA training.
- Versatile: Perfect for freestyle and Greco-Roman wrestling, Brazilian Jiu-Jitsu, grappling and MMA.
WHY CHOOSE RUDI'S COURAGE WRESTLING SHOES?
The Rudis Courage is the first choice for wrestlers who value speed and technical precision. These flexible wrestling shoes support explosive movements, quick changes of direction, and allow you to execute your technique with maximum feel.
Whether you train wrestling, BJJ or MMA – the Rudis Courage offers you the freedom of movement and grip you need for your best performance.
FIT & SIZE INFORMATION
Important: The Rudis Courage runs small – please order one size larger than you would for Asics and Adidas wrestling shoes.
Fit: Narrow, close-fitting – suitable for narrow to average feet. Ideal for those who prefer a particularly firm fit. It may feel tight on wider feet.
Tip: If you're unsure, visit our warehouse for a personal fitting – contact us via WhatsApp!
FREQUENTLY ASKED QUESTIONS
How does Rudi's Courage measure up in terms of size?
The Rudis Courage runs one size smaller than Asics and Adidas wrestling shoes. We strongly recommend ordering one size larger. The fit is also narrow.
For which foot type is the Rudis Courage suitable?
These Rudi's wrestling shoes are ideal for narrow to average feet. If you have wider feet, we recommend other models from our range.
Can I use Rudi's Courage for BJJ and MMA as well?
Yes, absolutely! The Rudis Courage is perfect for BJJ, MMA, and grappling. The flexible sole and lightweight construction offer optimal freedom of movement for ground fighting.
What makes Rudi's Courage special for technical wrestlers?
The ultra-lightweight construction and flexible sole allow for direct mat feel and precise footwork. These lightweight wrestling shoes are ideal for athletes who prioritize speed and technique.





